How to Lose Weight on Bike? Do you bike to lose weight? Cycling is a great way to lose weight, enjoy the outdoors, and improve your heart health. However, to effectively lose weight on your bike, you need to structure your workout differently than you would if you are just doing a casual ride...

Outdoor cycling is an excellent form of exercise, stress relief, and transportation. Not only invigorates the body but also nourishes the mind and soul. As the wind whisks through your hair and the scenery unfolds before your eyes, the benefits of outdoor cycling become palpable. Riding a bike regularly, whether for fun or as...

Reasons to Use a Heart Rate Monitor During Exercising Technology has revolutionized how people exercise in the fitness industry. Whether you're a beginner or a lifelong enthusiast, you may have heard about using a heart rate monitor. This little device measures your heart rate in beats per minute (BPM) while you work out. Exercise...

Wrong Ideas About Heart Rate In Maximum Cycling Training Athletes use their maximum heart rate to figure out what heart rate zone they should train in. The usual way to find this is to subtract your age from 220 to get your maximum heart rate. This number represents the most times your heart can...

Essential Tips and Gear for Thrilling and Safe Night Rides Deciding when to go for a ride can be tough for people who love riding. The hot sun and the risk of getting a sunburn can be a problem, especially for those with busy schedules. That's why many riders have started to go out...

H9Z is our first rechargeable chest strap heart rate monitor. We made great effort on improving the using experience. 

More and more cyclists, from professional athletes to those who casually ride on weekends to commuters who rely on their bicycle as a primary form of transportation, are faced with a dilemma: which should they use – a bike computer or a smartphone? While both have their own advantages, it can be difficult to...